The United States Open Championship – “Let’s Get Ready to Rumble”

by Matt Cuccaro, Ed.M.

There will be no defenders moving throughout the course. There is no physical contact allowed between competitors, much less the need for a cut man to monitor lacerations and bleeding throughout the round. Yet this week’s United States Open Championship at Pinehurst No. 2 will certainly feel like a battlefield which tests its competitors from start to finish. Michael Buffer (you know, the “Let’s get ready to rumble” ringside boxing announcer) should be making his trademark announcement on the first tee to set the stage for this emotional competition.

US Open

Although many believe the mental game is all about staying calm and positive, players who expect to exhibit these characteristics for 72-holes (plus an additional 18+ in an playoff situation) under exhilarating U.S. Open Championship conditions are kidding themselves. Cognitive science shows that competitors would be better served to start anticipating scenarios of how to manage and embrace some of golf’s worst-case scenarios, rather than hoping to calmly cruise through this brutal test of golf with their ball settling close to the hole all week. The truth is that motivation will slowly deteriorate as the reality of strenuous competition collides with a calm and positive dream-world. Carol Dweck’s revolutionary work supports this point (http://books.google.com/books?hl=en&lr=&id=fdjqz0TPL2wC&oi=fnd&pg=PA3&dq=challenge+mindset&ots=Bi1–GxDLD&sig=fSZrzW3JiUDBH_vMTEVhyjHm9RY#v=onepage&q=challenge%20mindset&f=false) and is a must-read for athletes, students, coaches, parents and leaders of any kind.

Listen closely to player interviews throughout the week. Do the weekend leaders talk about the calm, simple dream-shots they hit; or is there a more passionate dialogue, filled with the thrills of navigating tight situations on one of golf’s largest stages? Confidence and sustainable motivation come from embracing moments of uncertainty and gutting out the tough stuff. As the rest of us settle comfortably into the couch to watch the action on television, consider the emotion and uncertainty involved in competing effectively in one of golf’s largest and most difficult environments. Take note and start preparing effectively for your next “U.S. Open-like” experience.

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